How You Can Easily Eliminate Stress

While we cannot avoid stress-producing situations, fortunately we can protect ourselves against its negative impacts. Stress is pervasive in today’s world, impacting each of us in so many ways, ultimately reducing our quality of life. Now imagine in a few short minutes being able to easily shift into a safe haven where you will enter a deeply relaxed state of calm inner solitude and peace. This is what MindSpa can offer you… and much more. MindSpa utilizes specifically tuned frequencies of pleasing light and gentle sound to shift your mind into either a deeply relaxed or stimulated state depending upon the desired outcome. MindSpa’s auditory and visual programmes range in length from 10 to 40 minutes. The proprietary programmes developed by clinical psychologist Dr. Ruth Olmstead are typically used with eyes closed in a quiet place two to three times per week, though daily use is fine too.

What Makes MindSpa So Powerful?

MindSpa uses a combination of flashing lights at predetermined frequencies and specific tones to coach your brain into the optimal states required for enhanced creativity, rejuvenation and relaxation. During each session, your optic nerve creates a matching effect, or induction, between the mind and the flickering lights. This combination guides your brain into two beneficial mental states: alpha and theta. Scientific studies conclude when the brain operates within the alpha and theta states it becomes clearer, more focused and concentrated. This improves short-term memory while enhancing creativity.

If you're reading this page, then you may already want to do more of the following?

Does Stress Rule Your Life?

Stress is a killer. Everyone knows this. How can you minimize stress and increase productivity? By training your brain to handle stress effectively, relaxing your body and redirecting the energy toward more productive endeavours.

I use the MindSpa with my clients who are suffering from stress related problems and for the stimulation of creativity. With some clients I work with A/V stimulation in the preparation for a hypnosis intervention or regression. I like the MindSpa for myself, 10 minutes after a busy day or busy evening.
– Jos v. L., Psychotherapist, Amsterdam

Is Creativity an Asset to You?

One benefit is stimulating the creative centers of your brain. Ever had “blank page syndrome” – that sheet of white paper staring at you waiting for inspired brilliance? Grab your MindSpa, hook it up to a CD if needed for additional inspiration and run creativity stimulating programmes 4,5,6,7 or 8. It’s like recharging your creative juices through light sound stimulation within those areas of your brain. The more often you do it, the more honed your creative energy.

"For many years I have been looking for a solution for stress, fatigue and to help improve my concentration, memory and creativity. I have taken various meditation and creativity workshops. I also took medication to control my stress, but nothing helped. Then I decided to try MindSpa three months ago. Now my stress and anxiety is completely gone! My focus is much better and I discovered a great, new creativity. For those who are not familiar with it, I warmly recommend using MindSpa!"
- Ronit L., Computer Technician, Israel

Does your profession require learning?

Use the auxiliary input to connect a CD, MP3 or iPod® player with audio lessons (audio books, language learning CD’s, podcasts etc…) and increase your ability to retain what you’ve learned. Perfect for college students, doctors, attorneys, journalists, engineers and others who must learn mountains of information quickly…and remember it accurately!

"We've have had some interesting results with MindSpa. Reading, listening and learning mountains of information on a daily basis is difficult but necessary for anyone in journalism, (or law, teaching, technology, medicine...any profession requiring constant learning). Audio programs like podcasts help. We're also interested in foreign languages so we run programs 9 or 10 while listening to language learning CD's, podcasts or radio broadcasts. Would you believe we actually found we remembered the language lessons and newscasts better, cutting learning time nearly in half!"
-LD Lewis, Couples Company, Inc.

The inventors of MindSpa are currently running studies on its increased learning abilities at a university in China after other users reported similar experiences.

Are Your children having trouble with schoolwork?

Life is becoming increasingly competitive. Whether grade school or graduate school, any edge you can give your children helps. Run MindSpa programme 9, 21 minutes a day, three to four times a week to increase overall academic performance. For older students, have them dictate their notes for that day’s lessons into a digital voice recorder and then play them back while plugged into programme nine to increase their ability to remember what they’ve learned.

"We began to notice results after one month. His ability to concentrate and his ability to organize his thinking went up like a miracle! Now our entire family uses MindSpa, including our six year old daughter. It has increased calmness in our lives. Thank you!"
– Miriam A., Homemaker, USA

Do you or your child struggle with ADD or ADHD?

Have your child run programme 11 over the next month and watch his ability to focus and relax improve. The same process works for you!

"Since starting the MindSpa programs (in June 2004), my son, Jake, now 8, has really improved in all of his academics in school. While in first grade he just didn’t understand his work, and his reading and math skills were terrible. He left the first grade with the recommendation of getting tutoring over the summer holiday. He was also tested for learning disabilities by the school, and formally diagnosed ADHD."

"On the standardized test before starting on the MindSpa Program, my son was below normal in some areas, such as short term memory, math, reading. After 10 months of being on the MindSpa programs and being retested, the improvement is remarkable."
– Marcia O., Escondido, CA, USA

How does this work?

Using light and sound, the MindSpa works like a personal trainer on your brain, assisting in the achievement of the two optimal states for relaxation or information processing, the alpha and theta states. Auditory and visual stimulation is introduced primarily through the optic nerve and ears by means of computerized technology. The cumulative benefits of attaining an “alpha” or “theta state” include clearer thinking, better focus and concentration, improvement in short term memory, enhanced creativity, more energy, improved attitude and an overall ability overcome stress-producing ituations effectively. This technology is applied to the individual through the use of specially designed glasses inset with light-emitting diodes (LEDs) set at specific angles and distances from the eye to optimize desired effect. These lights flash at predetermined frequencies, and are coupled with specific tones that are received through headphones. The light emitting from the glasses and rate of the flicker introduced by way of the optic nerve creates a matching effect, or induction, between the mind and the set rate of flickering, thereby moving the mind to either more energetic or into deeply relaxing states. Frequencies are determined by the preferred outcome.

"Working with and selling Mind Machines for more than 12 years, I saw lots of devices come and go. Some worked with secret esoteric frequencies, others tried to reach the standards of expensive high tech toys. The MindSpa is different--a new understanding of neuro-technology - a training rather than a one-click-wonder, a development of possibilities, empowered by serious science and twelve years of research. For me as a reseller, this is a relief - I never sold a Mind Machine with such a good feedback from client's side. Here in Germany, even some pharmacies sell the device. I think the MindSpa is the best Mind Machine on the market."
– Arvid L., Germany

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